Our Appetizer.: Workout Wednesday - The Challenge

March 26, 2014

Workout Wednesday - The Challenge


I started this workout challenge Friday night and I have stuck with it ever since. Yes I know it's only been 6 days, but that's a long time for me to stick to a challenge because I usually get bored or just simply get too lazy to do the challenge. I love this challenge because it works your abs, lower abs, butt and legs. I also added in (girl) push-ups for the same amount of crunches I do each day. So this way I work my arms too, talk about a fantastic and quick workout. 

I am so committed to this challenge that Saturday night after getting home at 2:30 in the morning, I did my set for the night. This is a great challenge to add on to any other workout routine you do just to push you a little further. 

It's a great workout to do at home before bed, in the morning before school or work, at the gym...basically anywhere since it doesn't require weights.

I challenge you do add this to your daily workouts or to just take on this challenge. 

12 comments:

  1. Good for you! what a great challenge!

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    1. Thanks girl! It's awesome, so far I haven't been that sore but I think in a few days i will be.

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  2. I recently discovered that website FULL of challenges. Who even needs a gym?! Haha! Kepe up the good work, girlfriend!

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  3. this is intense...but easy to fit into the schedule! thanks for sharing :)

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    1. I agree, one thing that I really like about this challenge is that I can do it anywhere at anytime.

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  4. Ooh this looks awesome, I may have to start doing this!! :)
    If you're interested, I started a brand new fitness blog called Jessica Gets Fit! www.jessicagetsfit.com

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    1. yeah it's great! I highly recommend it. I just check out your new fitness blog and I love it!

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  5. OH I love this, going to pin so I can do after I get better! Thanks!

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    1. Yes, that's great I hope you can finish the whole thing! My biggest problem is sticking to the schedule there are days I get so lazy.

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