Workout Wednesday - The Challenge

I started this workout challenge Friday night and I have stuck with it ever since. Yes I know it's only been 6 days, but that's a long time for me to stick to a challenge because I usually get bored or just simply get too lazy to do the challenge. I love this challenge because it works your abs, lower abs, butt and legs. I also added in (girl) push-ups for the same amount of crunches I do each day. So this way I work my arms too, talk about a fantastic and quick workout. 

I am so committed to this challenge that Saturday night after getting home at 2:30 in the morning, I did my set for the night. This is a great challenge to add on to any other workout routine you do just to push you a little further. 

It's a great workout to do at home before bed, in the morning before school or work, at the gym...basically anywhere since it doesn't require weights.

I challenge you do add this to your daily workouts or to just take on this challenge.